Interaction has been fading in many circumstances among friends, family members, colleagues and any other relationship on earth due to the deadly pandemic. We are very obsessed on masking; not only physically but mentally too. There is too much of bargain to comply SOP(Standard Of Operation) which are supposed to keep us safe within our space wherever we are even in the places and people we are familiar most. Being safe and protecting others safety is crucial but the core purpose of living is loosing out on the other end. We are ultimately safe behind the mask but mentally exhausted due to lack of interaction with the people we know nor with the person we love most. Interaction helps to boost our confidence, a simple hug makes us realize that there are people to care for us, intellectual conversation help us grow and much other importance of good interactions have totally vanished behind the mask. Not to mistaken that interaction includes verbal and non-verbal. People show up and feel much positive when they interact knowing it is unlimited. In contrast, they turn out to be more anxious, insecure and obsessed when a strong shield held against those interactions consequently leading to mental health deterioration. Other realistic problem stems from a lack of interaction during this pandemic are:
- not transparent on relationship
- lack of knowledge or update about the ongoing kinds of stuff
- reluctant to live the good days
- cultivates more negative emotions
- too much of comfort zone
- poor upbringing for the younger generation
Here some solution to overcome the interaction issues during this pandemic:
- make use of the technology by exhibiting online interactions eg online meeting, video call etc
- write out your mind and share them with your close one
- find ways to interact creatively such as sharing recipes via phone, sharing you gallery pics with friends
- teach your kids to live there with the fullest potential by using various mechanisms to interact with their friends eg sharing homework, online group study
- head up to nature; there is nothing wrong to talk with your garden roses or roadside trees to express how you feel and let the universe hear your positivities
- always seek help especially a professional person if you think your mind swaying beyond your control
So let's not view our life behind a mask but beyond that; of course, keeping our health safe too. Lastly, we are not obliged to live but destined to live so let's hold faith strong and keep going!
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